its not an exact science on when you will need to add prog, but i would say after the 3 day mark add a small amount like 5 to 10mg of progesterone a day of either liquid or cream doesnt really matter. just pay attention to signs on when you might need to add n just pay attention to your body. if...
it all depends on what dose you are using and for how long you will use it. if you are doing a 3 day cycle of 5 to 50mg a day you may not need to use it with prog, but eventually RU will begin to stop antagonizing the prog receptors and just agonize and activate them the same way progesterone...
i believe i got an order confirmation, but for the most part i just checked my account on that site frequently to see when it processed and all that. they are pretty responsive if you chat with them on the live chat too, but only depending on the time of day. for me, they were only responsive...
Actually both my Randro cycles were after ru. 2nd cycle of Randro I am responding sooooo much better. Tighter muscles huge libido spirts sore joints huge stregnth.